Impact en life design

Impact en life design

Wil jij je impact vergroten en gebruik maken van leuke en eenvoudige tools met veel impact? Impact en Life Design, een blog over hoe je impact op jezelf èn je omgeving kunt hebben. Kleine naam, weinig impact? Lezen doe ik graag en vooral boeken of biografieën van...
Obstakels overwinnen bij het ondernemen

Obstakels overwinnen bij het ondernemen

Obstakels overwinnen bij het ondernemen Wat zijn er toch veel obstakels die op ons pad komen, zelfs voordat we beginnen met ondernemen. Hoe overwinnen we obstakels bij het ondernemen? Je denkt erover om te gaan ondernemen en je hebt een goed idee. Je wilt eindelijk je...
Videoblog over de nieuwe trend Clubhouse 👋

Videoblog over de nieuwe trend Clubhouse 👋

Wat is clubhouse? Een videoblog over de nieuwe trend clubhouse 👋   Wat is Clubhouse en ben jij een sucker voor FOMO? Vind ik het nou wat, Clubhouse, of niet? In deze videoblog bespreek ik mijn ervaringen en mijn struikelblokken. Nieuwe ervaringen, nieuwe trends,...
Proud to be a strong woman

Proud to be a strong woman

Extraordinary Gift  Last week was my birthday and I received an extraordinary present from my parents. My grandfather died shortly before the war of independence in Indonesia. My grandmother and her four children came to the Netherlands in the mid-1950s and had to...
5 ways to celebrate milestones.

5 ways to celebrate milestones.

Why it’s important to Celebrate Success We all set goals for ourselves and we work really hard to achieve those goals. Celebrating success and recognising success is a very powerful motivator for individuals and teams because it reinforces the meaning behind all that...
What is self regulation and why is it important?

What is self regulation and why is it important?

Self-regulation and its relation to emotional intelligence As a child your parents are there to teach you about life, about the world. Their responsibility is to keep you safe and healthy. You are not allowed to stay up late and you cannot eat ice cream for breakfast....
5 Habits people with high empathy show

5 Habits people with high empathy show

Empathy  Empathy is nowadays nothing new anymore. You hear this word in every corner of society, in science, in business, in politics, in education. Just talking about it doesn’t cut it, right? So, how can you expand your own empathic potential? Let’s look at 5 habits...
Building confidence

Building confidence

Find your voice Confidence. A topic I have been struggling with all of my life. Along the way, I learned to be confident. How? First I needed to find my voice. I searched for it for a long time and in the end my voice was there all along. Being the one who tried to...
#EQmaters

#EQmaters

Working as a nurse your main skills are your soft skills, you need to have a high level of empathy and your EQ needs to be on point. The most important lesson during my ICU training was the following: ‘Anouk look at the patient, read the patient. The monitor and...